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| | Nilla91 | Feb 12, 2:55pm | | I Love yoga and I want to learn more about it...but knowone is talking to Me. :>( |
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| royandroy | Feb 17, 11:50am | | Well.... it's more about practice than talk... what do you want to say? |
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 Sponsor | Thomas-Jefferson | Feb 17, 12:23pm | | anybody know any "office chair yoga" or techniques for use with a laptop? Maybe just some techniques particularly well suited to the sedentary carpal tunnel sufferers out there? |
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| | Nilla91 | Feb 24, 10:06am | | It's not that I want to go on and on but I've always responded to members' questions or just gave them kudos, even though i'm new at this, and I just think it would be considerate of members to do the same. please notice in the 1st four disscussions i was the last one to comment. At least I get to post my thoughts, but i'd like some feedback |
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| royandroy | Feb 29, 5:53am | | I am thinking of developing a system which I use combining yoga, t'ai chi, chi kung and pranayama. Anyone interested in discussing? |
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| | Nilla91 | Mar 11, 10:32am | | Can you explain what Chi Kung and pranayama involve? |
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| royandroy | Mar 15, 8:06am | Chi Kung is a system of working with essential energy or chi through similar postures to hatha yoga and pranayama is the technique of using breathing patterns to develop and strengthen the flow of life force (prana) through the body.
Both use the intention of thought to achieve the desired result. |
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