|  gheemaker | May 24, 2006 10:56am | Mine are the Standing closed hip poses
such as:
Virbhadrasana I & III (though i preffer III to I)
and i forget the name now..
but standing leg to knee, where you square the pelvis and bend from the hips and bring your head down to the front standing foot.
Basically..i dont like closed hip standing poses.. |
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