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Basic breathing for beginners


Sponsor
NaruwanJul 29, 2004 4:26am
Never done yoga in my entire life. I''d like to learn some basic breathing techniques for relaxation. Can anyone point me in the right direction? Is there a free 'how to' on the net anywhere.

Any help comments or suggestions much appreciated.

Sponsor
prozacmilkshakeJul 29, 2004 1:34pm
Here are some links that you may find helpful!
yogaatwork.co.uk/breathing.htm [yogaatwork.co.uk/breathing.htm]
abc-of-yoga.com/pranayama/ [abc-of-yoga.com/pranayama/]
yogasite.com/pranayama.htm [yogasite.com/pranayama.htm]
holistic-online.com/Yoga/hol_yoga_breath_home.htm [holistic-online.com/Yoga/hol_yoga_breath_home.htm]

Sponsor
NaruwanJul 29, 2004 7:10pm
Thanks prozac - those links are great.

Sponsor
prozacmilkshakeAug 6, 2004 2:27pm
Cool -- glad I could help :)


Basic breathing for beginners

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